Steam
Steam rooms or steambath are popular in gyms, spas, and country clubs around the developed world. They are famous for their ability to induce deep states of relaxation and detoxification through high amounts of perspiration. Let us invigorate your mind, body, and soul with a custom designed steam facility.
Health Benefits Of A Steam Room
The steam room as an option for heat therapy does offer several health benefits. The two primary benefits being a powerful detoxification protocol and the clearing of congestion in the sinuses and lungs. The moist nature of steam rooms induces copious sweating that serves to detoxify the body and the nature of the wet heat serves to loosen the mucus from the lining of the lungs and sinuses.
Sauna
A sauna is typically a room heated to between 70° to 100° Celsius or 158° to 212° Fahrenheit.
Traditional Finnish saunas usually use dry heat, with a relative humidity that is often between 10 and 20 percent. In other sauna types, the moisture is higher. Turkish-style saunas, for example, involve a greater level of humidity.
A sauna use can raise the skin temperature to roughly 40° Celsius or 104° Fahrenheit.
Let us invigorate your mind, body, and soul with a custom designed sauna facility.
